12 September 2018
How to strengthen your immune system?
This particular question becomes especially relevant in autumn/winter when all kinds of medicines for cold and flu come to stay in every family’s med kits. Modern life dictates its rules - we absolutely can’t afford being sick. Nowadays, neither adults, nor children can do without robust health and strong immune system. Without doubt, the effective work of immune system is based on healthy lifestyle and sensible nutrition. However, today people have at their disposal numerous “assistants” that help strengthen their immune systems.
10 September 2018
Why is constipation dangerous?
Constipation is often called a “delicate problem”, but its consequences for the body are far from being delicate. Even periodic constipation is dangerous for the body - when intestine’s regular work is disrupted, the waste products of digestion start to accumulate, and then are absorbed into the blood as toxic substances. And the longer the body cannot get rid of these toxins, the more intense is the internal poisoning.
6 September 2018
Every day of modern busy man passes in a multitasking mode and a frantic race for success. How not to “burn out” at work? How to turn on your brain’s turbo speed and unlock your intellectual potential by 100%? What to do if you need maximum efficiency right there and then and plain coffee doesn’t work anymore?
3 September 2018
Guardians of men’s health
Doctors-andrologists, engaged in the treatment of male reproductive system diseases, do not find themselves without work. Millions of men suffer from these ailments, and the population of patients of “men’s doctor” is getting younger every year. Fortunately, the careful mother-nature has stored in its green pantries some plants that help maintain men’s health.
13 August 2018
ANTI-AGE: anti-aging medicine
Most people associate the term “anti-age” exclusively with anti-aging cosmetics. In fact, anti-age is a new direction in medicine, called “Anti-Aging Medicine”. Its main goals are to slow down the biological rate of aging, to correct age-related changes, to increase working capacity, improve our looks and state of health, and to extend the period of human active life.
23 July 2018
Curcumin: what should you know?
Curcumin is trending now. But why is everyone talking about it, and why is it so good for health? Curcumin is a substance in the familiar spice of turmeric. For ages it has been known for its healing properties. Here lies the secret of popularity of this orange spice known as “spice for all ailments”.
13 July 2018
Tea superman theanine
Chinese people refer tea to the "seven things that are needed daily" along with firewood, rice, butter, salt, soy sauce and vinegar. The famous tea ceremonies are not just pleasant leisure time, but also a tribute to the drink containing a number of useful substances, one of which is L-theanine.
15 June 2018
Calcium, Magnesium, Iron: What does the body assimilate?
Human body cannot do without vital minerals; the lack of a certain mineral may destroy the balance of all others. They are not generated by the body, but are received from the outside with mineral water and food.
14 June 2018
Hyalironic acid: myths and reality
Products with hyaluronic acid are very popular throughout the world as a cosmetic for the maintenance of skin youthful. In addition to creams and injections, another way of using hyaluronic acid has appeared – capsules for oral administration. However, consumers have doubts about the effectiveness of capsules due to lack of information. What is the truth? What is the myth?